Just wanted say a big thank you to the participants of my Ski Confidence Coaching Course in Champoluc. What an amazing 3 days. The culmination of a series of coaching sessions, to change the mindset from anxious to calm, through to mindfulness ski coaching on the slopes was transformational. “The mindfulness calmed my anxiety, combined […]
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About Hugh Pode
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Entries by Hugh Pode
If you’re on the verge of quitting…. stop….pause….reflect! This is a great opportunity to look at your 2019 resolutions in a completely different light. Rather than focusing on how you can achieve yours, think about how you can help someone else achieve theirs. So rather than being hard on yourself for not exercising 4 […]