Choose a solution to build your confidence

If you are ready to free yourself from the anxiety skiing creates then we have the solution for you.

As a leading UK Coach for anxious skiers I run bespoke coaching courses to enable you to manage your anxiety and fall in love with skiing, whatever your level.

This is not a one size fits all programme – we are all unique in our skiing journeys and your coaching will reflect your challenges and aspirations.

I have partnered with New Generation to give you access to great ski instructors who will provide a skiing experience that builds your confidence on the slopes. I also work in collaboration with Ellis Brigham running Ski with Confidence Masterclasses across the UK, Peak retreats and Ski Weekends.

Follow me on @FreeToSki…for top tips on building your confidence on the slopes.

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Personal 1:1 Ski Coaching

Have bespoke 1:1 coaching sessions to create that shift you’ve been looking for.

Is your holiday booked but you can already feel the anxiety?

Is it time to let go and relax into your skiing?

Then we have the perfect solution for you. The online Building your Confidence on the Slopes Coaching Programme.

This consists of 5 online bespoke coaching sessions tailored to enable you to create that internal shift, develop your confidence and fall in love with skiing.

Each session lasts between 1 -1.5 hours and is scheduled at a time to suit you. Each time we will build on the previous session so by the time your holiday comes around you’ll be really looking forward to being on the slopes and putting your strategies into practice. We’ll be covering everything from creating a goal, understanding and managing your anxiety, reframing and building confidence to empower you to feel back in control and achieve your goal.

Following each session you will receive a summary email as a source of reference.

Be prepared for a life changing experience – it is very liberating to overcome an anxiety that has held you back!

Whilst you are part of the coaching programme you have the full support of Louise, your coach, who is on hand every step of the way. This includes an additional refresher session whilst you are on holiday if required.

Cost: £650

Power Hour Ski Mindset Reset

Are you about to go on your holiday or already there but feeling the anxiety taking over?

The Ski Mindset Rest Power Hour has been created for new clients who are heading out on their skiing holiday imminently and are in need of some quick fix strategies.

In this session we will explore your anxiety and create in the moment strategies to enable you to feel safe and in control on the slopes. This will enable you to manage your anxiety in the moment and keep yourself feeling safe.

Cost £150 – this includes an email summary of your Power Hour plus a 15 minute Reflective Session post ski trip to enable you to build on your successes.

Power Hour Refresh

This has been designed for my clients who would love a Power Refresh before heading out on their skiing holiday to refresh your toolkit of strategies we developed though our coaching.

This Power Hour will reflect on our coaching journey and your strategies, giving you a full mindset makeover in preparation for your holiday ahead.

It’s great way of ensuring you are fully immersed and ready to build on the successes of your coaching.

As a gift to my clients this Power Hour Refresh includes the opportunity to reach out whilst you are on your skiing holiday.

Cost: £120 which includes online support whilst you are on your skiing holiday

A la Carte

Create your own ski party!

For those who prefer a fully tailored Ski with Confidence Experience you can choose your group, your resort and accommodation and we can work together to design your own bespoke ski coaching programme.

Corporate Experiences

Develop team confidence and resilience skills in the Alps

In collaboration with New Generation Ski School, we are developing bespoke corporate courses in the Alps to create a fresh and dynamic new learning environment. If you would love to develop that inner confidence in your teams, build their resilience and develop communication skills then please drop me a message and we can tailor an experience accordingly.

To find out how we can work together please drop me a line at louise.pode@ProAbility.co.uk

Choose a solution to build your confidence

Personal 1:1 Ski Coaching

Power Hour Ski Mindset Reset

Power Hour Refresh

A la Carte

Corporate Experiences

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