Welcome to ProAbility

Coaching can be the first step in a life changing experience to feel motivated and empowered in the workplace. Invest in yourself and be inspired to fulfil your potential.

Stress Coaching

Feeling stressed at work? Channel your stress with coaching to build resilience and strengths, so you can be a better version of yourself.

Executive Coaching

Do you feel like you’re stuck in a groove, struggling to find your way forward? Our 1:1 coaching will help you to realise your vision, empowering you with confidence.

Ski Coaching

Anxious, stressed, under confident on the slopes. Join our bespoke Ski With Confidence Coaching Courses to overcome your fear of skiing.

Welcome to ProAbility

Be the best you can be……

At ProAbility we challenge your norm and make a big impact. We pride ourselves on our ability to make a difference. Are you in a demanding business, juggling a stressful life, lost your sense of purpose or managing a long term health condition? We are here to create that positive change you are looking for.

Do you wish you could change your mindset? Liberate yourself from your inner critique? Gain some clarity on your direction so you can step up and step forward? Then coaching is for you. It challenges your inner anxieties and fears, enables you to gain a different perspective and real clarity on your sense of purpose.

Take the first step…take control of your future.

Call me…how can I help?

Or please just leave your name, telephone and email address and we’ll get in touch…

Self-help or coaching?

Challenge your status quo. Look up to the person you want to be and take the first step on your journey by working with us to achieve your goals. Together our coaching sessions will help you move forward with your challenge much more quickly than working through things on your own. Let coaching lead you to the heart of the matter – fast.

Don’t wait until you are in the grip of a personal or professional upheaval; put your well-being at the top of your to-do list and let’s work together so we can fix it.

Personal Development
Career transition
Returning to work
Coping with a long term health condition
Stress management
Re-gaining confidence and resilience
Stepping up and forward at a challenging time
Specialist Workplace Assessments

Find out more

There are many reasons why an individual will seek coaching….

Gain clarity and vision instead of feeling over whelmed and stressed
Considering a career transition?
Feel empowered and inspired
Coping with a long term health condition such as cancer or anxiety?
Explore different options and gain new perspectives

Set goals and take action
Cope with returning to work after extended leave
Plan your transition into retirement
Cope with redundancy
Manage stress

Take control...

Name

“We have just started working with Louise and have found Louise’s approach to Coaching very effective within our business. Louise works closely with the coaching client to enable them to have a different view of the challenge/goal in hand which in turns helps them achieve results. I recommend Louise to any business considering bringing Coaching into their business.”

Spirit Data Capture Director Kevin Thomas

“I took over responsibility for a team of experienced professionals with a broad but unspecified remit to improve the impact of the team in the business and increase their level of value added activity. Louise helped me define the key aims and output requirements that I needed and then how best to achieve these through effective engagement with key stakeholders and by motivating and supporting the team members. She was particularly helpful in challenging me on how others would perceive my actions and ideas and in suggesting ways I could generate greater engagement from colleagues .”

Jonathan Cowdell. Finance Director, Sodexo

Louise’s coaching gave me the space and confidence to enable me to lead the process of returning to work so that I felt in control and wasn’t pressurised at any stage. It enabled me to return to work sooner than i would have done without the independent support.

Susan K

Louise really motivated me and was a great support. I wouldn’t have had the confidence to have gone back to work after 2 years sickness without Louise’s coaching and now I am back I’m loving it.

Prior to receiving support from ProAbility I felt like I was being set up for failure by my organisation. They put me under huge pressure and if it hadn’t been for Louise I wouldn’t have coped with going back to work. The independent support made a huge difference.

ProAbility is the most valuable intervention I have ever had. The holistic approach enabled me to take control at work. Louise’s coaching had a non judgemental, positive approach and I didn’t have to convince her of my situation- she was well informed and had a clear understanding. Her supportive approach enabled me to make choices. This was very valuable to me after months of hospital treatment when I felt I had no control.

Had I attempted a return to work without the support of Louise’s coaching it would have been disastrous. I would have over estimated what I could do and over committed myself and the subsequent fatigue and stress would have slowed the whole return to work down.

I am now back at work and really enjoying it. my confidence is growing daily. Without Louise’s coaching I may never have been able to cope with returning to my job. Thank you.

This is the first time I have had coaching and I am really made up. I looked forward to our meetings. My work has never been better and I have just been promoted.

I feel more in control at work and can drive forward my ideas to my manager to ensure that I have a fulfilling role at work.