@FreeToSki

Coaching Nervous Skiers

Invest in yourself and be inspired to fulfill your potential.

Are you a nervous skier?

Do you worry about injuring yourself but would love to relax into your skiing?

Would you love to feel more confident on the slopes, whatever your level?

Imagine how great that would feel!

We have the perfect solution…

We have all been there!

I run 1:1 Online Coaching Programmes to overcome those skiing nerves. From an emergency Power Hour Ski Mindset Reset, if you are on holiday or about to go, to an immersive 5 session coaching programme to really create that internal shift and develop life changing strategies to empower and liberate you.

The focus is to enable you to switch your mindset from feeling overwhelmed, out of control and anxious to feeling calm, relaxed and happy.

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Does skiing make you nervous?

Are you anxious about your skiing holiday?

Are you loosing your confidence?

Worried about having an accident or skiing after recovering from an injury?

You are not alone – anxiety and lack of confidence on the slopes is the ‘silent struggle’ of many.

We have the solution…

My Ski with Confidence coaching programme is here to enable you to overcome your anxiety and build your confidence.

I am are here to support you every step of the way.

Together we will create a tool kit of coping strategies to enable you to over come your anxiety, build our confidence and relax into your skiing

What to expect

Whether you opt for the quick fix emergency Power Hour Ski Mindset Reset or the full immersive coaching programme, the coaching will be tailored to you.

This is not a one size fits all programme.

If you are ready to be liberated from your anxiety and rebuild your skiing confidence then you are just the right place.

Download our FREE anxiety guide..

Manage your inner fear of skiing

With years of ski holidays ahead are you feeling caught between sharing those precious times but dreading it?

Do you get butterflies in your stomach when you go skiing?
Do you feel out of control on the slopes?
Are you worried about hurting yourself?

We’ve all had lessons and are more than familiar with the concept of how to ski – that’s not the problem here. Our challenge is to manage that fear factor which holds us back from relaxing into it and having a great day.

Imagine how great it would be if you could get rid of that nervous knot in your stomach?
Imagine how fabulous you’d feel if you looked forward to each day?
Imagine if you could just lift off those nerves?

We can create your love of skiing together

I am delighted to have partnered with New Generation who have been instructing their ski clients on the slopes since 1998 and have 18 ski schools across the Alps. I am also working in collaboration with The Ski Club of Great Britain, Ellis Brigham, Peak Retreats and Ski Weekends.

Please follow @freetoski for regular updates on Masterclasses, Retreats, Coaching Programmes and lot of top tips.

The focus of my coaching is to enable you to create the mindset to overcome your nerves through a bespoke coaching programme.

My coaching is online making it accessible to all so by the time you arrive in the resort you are fully equipped and ready to step onto those slopes with a whole new mindset.

You’ll be looking forward to putting all those mindset strategies into place so you can have a great holiday feeling relaxed and empowered.

Imagine how good the après ski would feel then!