Would you love to build your confidence on the ski slopes?
We’ve all had ski lessons and are familiar with the concept of how to ski – that’s not the problem here.
Our challenge is to manage that fear factor which holds us back from relaxing into it and having a great day.
Imagine how good that would feel!
At last there is a great solution….
In 2017 I launched The Coaching Course for Nervous Skiers and the programme has gone from strength to strength. I was once that nervous skier and nearly hung up my ski boots after an accident that left me on crutches for 4 months. However, with so many friends and family who love their skiing, I didn’t want to be the one left behind missing out on all those experiences by stepping away.
Reverting to fundamentals which I utilise daily as an Executive Coach, I knew I had to find a way of changing my perspective and overcome my anxiety. It is a testament to the power of our mindset that I now love skiing so much that I am running Ski Coaching as part of my business.
So what is BESPOKE COACHING FOR NERVOUS SKIERS?
The Bespoke Coaching for Nervous Skiers is a series of coaching sessions to enable you to overcome those nerves so you can relax and enjoy your skiing, whatever your level.
I have also partnered with industry leading New Generation Ski School, coaching since 1998 with18 ski schools across resorts in the French, Swiss & Austrian Alps to ensure you will have the best coaching both on and off the slopes.
This programme is aimed at skiers of any level and experience who are constantly frustrated at the negative emotions skiing creates leaving them feeling upset, isolated and anxious on their holiday.
For those that really want to overcome their nerves we can make it happen together.
What to expect:
The focus of the Bespoke Coaching for Nervous Skiers is to shift your mindset from one that associates skiing with anxiety and fear to one where you feel calm and happy.
We’ll be using various coaching techniques to enable you to have a vision of your skiing goal and become the skier you dream of.
You’ll understand your fear and how to manage that inner critical voice and negative focus that has been so disruptive in the past.
Most importantly you’ll know how to create your positive, happy skiing self and look forward to putting it into practice. To quote one client:
“So excited to put my new found skills and anxiety free approach into practice on our next family holiday” Julie H
We will work together coaching over a series of 4 one hour online sessions, over 4 weeks leading up to your holiday.
It is an exciting and empowering journey which will give you great strategies and techniques you can use across all aspects of life.
As another happy client put it:
“The coaching sessions were so useful for many areas of my life and I gained some valuable insight” Wendy E
Consider this coaching to be a gift to your family and friends … a gift of those many fun, shared experiences ahead of you.
There are various options to choose from but bespoke really means we can tailor your experience to enable you to achieve your goal:
1. Personal Coaching: Have bespoke sessions to create that shift you’ve been looking for
Weekly, online, one to one bespoke coaching sessions over 4 weeks leading up to your holiday. Cost: £500.
If you are skiing with New Generation you can link with a ski instructor in your resort who is trained in the strategies and techniques I use, to create an all-round experience.
2. Group Coaching: Team up with like minded friends
Weekly online bespoke coaching sessions over 4 weeks with 3 – 6 people from £200pp – this is a great option if you would like to team up and create your own group with friends or family.
3. Ski with Confidence Experience in Courchevel 1650: Let’s do this together
Are you ready to fall in love with skiing? This is the perfect opportunity for you.
Join us for a Ski with Confidence Courchevel Experience week, in partnership with New Generation Ski.
You’ll be with a group of like minded skiers – those shared experiences, laughter and support create a great learning environment. This consists of online coaching sessions in the UK followed by a week at Courchevel 1650 with ski instruction aligned with daily coaching with Louise.
Location: Courchevel 1650, accommodation at Chalet La Pierre, B&B with a wealth of fabulous restaurants on our doorstep for evening meals
Transfers: Our own minibus transfer from Geneva Airport
Bespoke Coaching: 4 group coaching sessions in the UK followed by twice daily coaching in resort with Louise – she will be with you every step of the way.
Ski instruction: 10.00 – 12.00 and 14.00 – 16.00 daily to enable you put your great techniques and strategies in place.
What’s not included: insurance, flights, equipment hire, lift pass, lunch and dinners
Cost:£1950
Let’s create some skiing magic together!
4. A la Carte: Create your own ski party!
For those who prefer a fully tailored option for a Ski with Confidence Experience week to suit your group, you can choose your group of friends, your resort and accommodation and we can work together to design your very own bespoke ski coaching package (poa).
5. Corporate: Develop confidence and resilience skills in a fabulous Alpine environment!
In collaboration with New Generation, we are developing corporate courses to enable teams to build confidence, communication, and resilience in an Alpine environment, giving a fresh perspective with skills and strategies for the workplace. If you’d love to develop confidence in your teams and arm them with a toolkit of coping strategies for building resilience please drop me a message and we can tailor accordingly.
To find out how we can work together to overcome those nerves, build confidence increase resilience and enable you to love your skiing please drop me a message and check out my ProAbility website and Ski New Generation.
All my coaching starts with a free 15 minute conversation so we can explore together how to create the outcomes you are looking for before you commit.